Thursday, August 5, 2010

Chicken and yellow squash

2 Boneless Skinless Chicken Breasts
4 or 5 (I used 5) yellow Squash
1 Valeda Onion
4 tbls olive oil (I used 1/2 olive, 1/2 coconut)
Salt
Sweet Paprika

* Slice the yellow squash and dice the onion. Sauta them in 2 tbls of the oil (I used olive oil for the veggies)
* When almost done add salt to taste, and add the paprika. I just poured it in there, so add to your tastes
* When thats done take the veggies outa the pan and set off to the side (in a bowl, duh)
* Add 2 tbls of the oil (I used coconut oil for the meat, because it gives it this kinda nutty taste)
* Cook chicken till done, and it has a nice brown tint, not burnt, just GBAD (golden brown and Delish)
* Add veggies back in the pan, and cook it all together for about 3-5 mins more.


SO good. Eli very much approves. :D